Yoga Poses To Treat Asthma


Asthma is a respiratory condition in which some things trigger the bronchi of the lungs, causing them to swell and block the airways . Asthma attacks have been known to be quite deadly if not treated on time. Though asthma cannot be completely cured, there are a lot of ways to help manage the condition and improve the quality of life for people suffering from it.

With more and more people being aware of their bodies and indulging in wellness, yoga is getting popular for its amazing benefits on the human body. Moreover, certain poses of yoga have also been known to help manage the symptoms of asthma and increase the quality of life in asthmatic patients .

If you are suffering from asthma and are looking for longterm ways to manage the condition, we present to you some yoga poses that are known to be quite beneficial for asthma.

பனைமரம் - Panaimaram