International Picnic Day 2018: How To Have A Healthy Picnic

Panaimaram

Today is International Picnic Day 2018 and if you are planning a picnic, we've got you covered. Picnics are a great way to have a fun gathering with family and close friends along with food and drinks. So, on International Picnic Day, we will be writing about how to have a healthy picnic.

Packing your picnic basket, towels, a portable BBQ, games and plenty of other things is what a picnic is all about. But, sometimes, we tend to miss out on the small and important things which include the common foods that we carry, for example, salads or sandwiches that may get spoilt or become soggy. And this may wreak havoc on your diet.

But, worry not, with a little tweaking here and there, you can enjoy your picnic without compromising on your health as well as on your diet.

Here are some healthy picnic food ideas that you could pack into your picnic basket.

Payal Asthana Srivastava, Co-founder and Director of Kalchi - a natural ready-to-eat brand suggests some healthy picnic food ideas and a few simple tips to keep your picnic healthy.

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பனைமரம் - Panaimaram