7 Effective Home Remedies To Treat Piles (Haemorrhoids)
Piles, also called haemorrhoids, are swellings that occur inside and around the anus. Piles are common among adults aged between 45 and 65.
Piles is a common health problem that occurs when the veins in the anus and rectum become swollen and inflamed. It can be caused due to various factors like family history, heavy lifting, constipation, food allergies, a low-fibre diet, obesity, pregnancy, lack of physical activity, and prolonged sitting or standing.
The most common symptoms of piles are blood clots around the anus, bleeding during the bowel movements, irritation near the anal region, etc.
Though piles aren't considered a serious problem and generally they disappear on their own, they can be painful. You can try these home remedies to ease the symptoms of piles.
Aloe vera has anti-inflammatory and therapeutic properties which can help reduce irritation and soothe inflammation caused by haemorrhoids .
Note: It is best advised to use aloe vera gel extracted from aloe vera leaf.
Warm baths with Epsom salt can help soothe irritation and bring relief from haemorrhoids. It is because Epsom salt contains magnesium sulphate that helps reduce pain. According to Harvard Health, taking a warm bath for 20 minutes after every bowel movement is considered effective.
Coconut oil has analgesic, anti-inflammatory and antibacterial properties that can help reduce swelling, inflammation, lower pain and discomfort caused by haemorrhoids .
Witch hazel contains tannins and oils that lower inflammation and slows down bleeding associated with haemorrhoids. According to a study, witch hazel contains antioxidant and anti-inflammatory properties that can help reduce further bruising .
For large, painful piles applying ice packs is an effective home remedy as it brings relief from pain and inflammation.
Psyllium husk is a soluble fibre which can help treat and prevent piles, diarrhoea, and cholesterol, among others. The intake of psyllium husk helps soften the stool and makes it easier to pass .
Note: Consult a doctor before consuming psyllium husk.
Tea tree oil contains strong anti-inflammatory properties which aid in reducing inflammation and swelling. A study has shown that the antiseptic properties of tea tree oil can help lower piles symptoms, especially when it's combined with witch hazel or aloe vera .
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