11 Effective Home Remedies For Heat Rash (Prickly Heat)


During summer prickly heat appears on the skin as an itchy rash, causing a stinging or prickling sensation on the skin. It can develop anywhere on the body, but it mostly shows up on the chest, arms, thighs, face, neck and back. In this article, we will be writing down the home remedies for prickly heat.

Prickly heat, also called miliaria, is common during the hot and humid climate. It occurs when you sweat a lot and it blocks the skin pores. When the blocked skin pores are unable to expel the excess perspiration, it leads to rashes. The symptoms of prickly heat are prickling sensation, small red itchy bumps or rashes, and swelling.

Babies and children are vulnerable to prickly heat, because the sweat ducts aren't fully developed and are prone to quick blocking.

When the weather cools down prickly heat vanishes from the skin on its own. You can try out these simple home remedies for reducing the severity of prickly heat.

Aloe vera has a cooling effect on the skin which makes it an effective remedy to address prickly heat. The anti-inflammatory and wound-healing activity of aloe vera gel can bring relief from the irritation and itching of the skin .

Oatmeal helps exfoliate the skin and reduces the itching due to its anti-inflammatory properties. Applying oats on the skin can actually soothe the inflammation on the skin caused by prickly heat .

Cucumbers have a cooling effect on the skin that will help soothe your itchiness and irritation. It will also clear your inflammatory skin conditions .

The moisturizing and cooling effects of sandalwood are very effective in keeping your skin cool, thus lowering the prickling sensation. Applying sandalwood powder paste will decrease the itching and inflammation associated with prickly heat .

To minimize the itching sensation, applying a pack of ice cubes can soothe your skin and bring down swelling and inflammation.

Honey contains antibacterial, anti-inflammatory and antiseptic properties. Honey, when applied on prickly heats, can soothe the itchiness and irritation while nourishing your skin .

Baking soda is another effective remedy that can bring relief from prickly heat because it aids in removing the dead skin cells and sweat that block the skin pores. Also, the anti-inflammatory properties of baking soda can reduce itchiness.

Lavender essential oil has soothing and healing properties that will help calm down the itchiness and irritation and prevent any harmful bacteria from attacking the skin .

Yogurt has a cooling and soothing effect on the skin, which prevents the stinging and prickling sensation of prickly heat. Yogurt has anti-fungal and antibacterial properties that will prevent any kind of bacteria from attacking the skin.

Neem leaves are known for their anti-inflammatory, astringent, and antibacterial properties, which can help soothe the itching and irritation of prickly heat .

Cornstarch works as an antiperspirant that helps soak up the extra sweat, thus lowering the effects of prickly heat. Applying cornstarch will bring relief from irritation and itching.

பனைமரம் - Panaimaram